The Mental Game of Baseball: A Guide to Peak Performance Author: H. A. Dorfman | Language: English | ISBN:
B009R6GJDA | Format: EPUB
The Mental Game of Baseball: A Guide to Peak Performance Description
Without a doubt the classic guide to mental performance enhancement for baseball. Here in the third edition, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peak performance at every level of the game. The theory and applications are illustrated by anecdotes and insights from major and minor league players, who at some point discovered the importance of mastering the inner game in order to play baseball as it should be played. Intended for players, managers, coaches, agents, and administrators as well as fans who want a more in-depth look at the makeup of the complete baseball player.
- File Size: 2320 KB
- Print Length: 359 pages
- Page Numbers Source ISBN: B004L62HMI
- Publisher: Taylor Trade Publishing; 3 edition (June 1, 1989)
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B009R6GJDA
- Text-to-Speech: Enabled
X-Ray:
- Lending: Not Enabled
- Amazon Best Sellers Rank: #50,007 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #15
in Kindle Store > Kindle eBooks > Nonfiction > Sports > Miscellaneous > Sports Psychology - #31
in Kindle Store > Kindle eBooks > Nonfiction > Sports > Baseball - #45
in Books > Sports & Outdoors > Miscellaneous > Sports Psychology
- #15
in Kindle Store > Kindle eBooks > Nonfiction > Sports > Miscellaneous > Sports Psychology - #31
in Kindle Store > Kindle eBooks > Nonfiction > Sports > Baseball - #45
in Books > Sports & Outdoors > Miscellaneous > Sports Psychology
I have three boys who play ball from little league to college teams. When they are in high school, I give them a copy of this book. More than any new glove or bat, more than 100 hours of cage time, more than any clinic, this book is the single most influential thing I can do to help them get better. The concepts in this book are applicable to most facets of life, but are set in the context of baseball. Look, I've seen the inflated ratings for books here, but I believe this one really deserves a 5. A lot of books on sports psychology seem like fluff to me. You've heard it: "Take a deep breath, focus, sharpen your vision, control your emotions." Huh? This book is meaty and informative. It tells stories that illustrate not only why it is so critical to improve mentally, but gives proven examples of how. The book is full of testimonials and examples from major league players. I couldn't say it is the first and last word on the subject of mental baseball, but it is BY FAR, the single best source I've read. I agree with the review above that this book is a MUST read for anyone serious about improving in baseball, and certainly for anyone hoping to play at the higher levels.
By A Customer
My son is an 11 yr old travel baseball player. While fundamentally sound, recovery from a mistake, a bad at-bat, individual focus and concentration have always been challenging. This comprehensive, insightful book on the mental aspect of performance is simply amazing -- I couldn't put it down. Immediately after reading I began implementing the mental tips provided in this book. The results were instantaneous! His concentration, visualization, focus and relaxation improvements translated directly into improved performance. Batting avg sored and pitching performance increased dramatically. Through visualization of proper techniques, written goals and the ability to relax, he was 2nd on the team in BA during 2001 USSSA world series w/ .483 avg and was winning pitcher in the championship game against Puerto Rico. Without the techniques in this book, I have no doubt his performance would not have been as successful. I take the book with me every where to use as a reference -- pages are highlighted and becoming frayed. Make no mistake....if you have an established player looking to improve, buy this book before any other. In my opinion, this book will benefit even the most advanced player!
By A Customer
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