Introduction 1
Part I: Dealing with the Onset of Diabetes 7
Chapter 1: Dealing with Diabetes 9
Chapter 2: It’s the Glucose and the Hemoglobin A1c 19
Chapter 3: Defi ning the Various Types of Diabetes 31
Part II: How Diabetes Affects Your Body 49
Chapter 4: Battling Short-Term Complications 51
Chapter 5: Preventing Long-Term Complications 65
Chapter 6: Diabetes, Sexual Function, and Pregnancy 99
Part III: Managing Diabetes: The “Thriving with Diabetes” Lifestyle Plan 117
Chapter 7: Glucose Monitoring and Other Tests 119
Chapter 8: Diabetes Diet Plan 151
Chapter 9: Keep It Moving: Creating Your Exercise Plan 175
Chapter 10: Medications: What You Should Know 195
Chapter 11: Diabetes Is Your Show 227
Chapter 12: Putting Your Knowledge to Work for You 237
Part IV: Special Considerations for Living with Diabetes 243
Chapter 13: Your Child Has Diabetes 245
Chapter 14: Diabetes and the Elderly 261
Chapter 15: Occupational and Insurance Problems 269
Chapter 16: What’s New in Diabetes Care 281
Chapter 17: What Doesn’t Work When You Treat Diabetes 289
Part V: The Part of Tens 299
Chapter 18: Ten Ways to Prevent or Reverse the Effects of Diabetes 301
Chapter 19: Ten (Or So) Myths about Diabetes That You Can Forget 307
Chapter 20: Ten Ways to Get Others to Help You 313
Part VI: Appendixes 319
Appendix A: Dr W W Web 321
Appendix B: Glossary 331
Appendix C: Mini-Cookbook 339
Index 369