Detox Box Author: Mark Hyman | Language: English | ISBN:
1591791006 | Format: PDF
Detox Box Description
Created by holistic physician Mark Hyman, M.D., The Detox Box gives you everything you need to complete a safe, effective, and medically informed detoxification program at home. Designed for total cleansing to remove toxins and allergens, boost immunity, and restore energy levels, the program can be done in 7, 14, or 21 days. The Detox Box includes: 64-page study guide with record-keeping section to track your progress 2 CDs-one featuring a detailed presentation on the scientific reasons we need to detoxify, the other leads you through three twenty-minute yoga sequences specifically designed to support you as you detoxify 70 flash cards laying out every step of the program-diet and supplements, contemplative activities and yoga practices, preparation checklists, daily schedules, shopping lists, and more Two questionnaires to help you assess your levels of exposure Produced by Susan Piver and Padma Media. Does Your Body's Detox System Need a Jump Start? The Detox Box contains questionnaires to help you determine if you should undertake the program, and, if so, how often. Try this short self-evaluation: 1. Are you strongly bothered by gasoline fumes or common household cleaners? 2. Do you have a negative reaction when you eat foods containing preservatives or MSG? 3. Do you feel "wired up" when you drink even small amounts of coffee or black tea? 4. Are you exposed to synthetic carpeting? 5. Do you take antacids? 6. Does your family have a history of cancer? 7. Have you experienced food allergies? 8. Do you regularly consume alcohol or tobacco? 9. Are you exposed daily to cell phones, computers, or microwaves? 10. Does pollen, grass, or ragweed bother you? If you answer "yes" to five or more of these questions, you would likely benefit from a complete detoxification program.
- Paperback
- Publisher: Sounds True, Incorporated; Box Flc Pa edition (March 2006)
- Language: English
- ISBN-10: 1591791006
- ISBN-13: 978-1591791003
- Product Dimensions: 6.4 x 6.1 x 1.8 inches
- Shipping Weight: 1.3 pounds (View shipping rates and policies)
6 25 06 I did The Detox Box program about 60 days ago and wanted to let a little time pass before I commented--. I loved it!!!
I went with all of Dr. Hyman's suggested `favorite' supplements.
Yes, it was expensive and some what time consuming, but I feel it was so very worth it.
It helped me kick the intense sugar, white flour and caffeine addictions that had hold of me. This is extremely miraculous for me and I am so very thankful to God I found this program.
Here are some of sources (showing costs) that I used. - Once I made the decision to do the detox I was in a rush to get all these things in fast and in some cases I paid more in shipping charges as a result.
* From Total Health (Internet Company out of NY)
with 3 day select UPS shipping 139.70
Endefen by Metagenics (420 g Powder) 38.93
Advaclear by Metagenics (42 caps) 25.75
Ultraclear Plus by Metagenics (canister original flavor) 75.15
From Amazon (Bolton Drug Alternative Supplements)
*Ultraflora plus DF by Metagenics 50 gram 34.96
* From a local Whole Foods
Barleans Omega Twin Lignan Rich Oil 16.95
Yerba Prima Psyllium Husk Power 7.19
* From Bed Bath and Beyond
Kitchen Aid Blender with 20% discount card at BB&B 89.00
* From Integral Yoga (local Health Food Store in Virginia)
with Senior Discount 63.83
Great Plains Bentonite 8.06
Plus
Primadophilus by Natures Way 17.99
(*Back up to Ultraflora plus DF
which may not make it in time for my start date)
The Peoples Green Decaf Tea (50 Bags) 9.17
Celestial Seasonings Caffeine free Herb Tea 4.
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