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Home » Cookbooks » Download Free The Great Cholesterol Myth Cookbook: Recipes and Meal Plans That Prevent Heart Disease--Naturally

Download Free The Great Cholesterol Myth Cookbook: Recipes and Meal Plans That Prevent Heart Disease--Naturally

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Cookbooks
Tuesday, July 30, 2013

The Great Cholesterol Myth Cookbook: Recipes and Meal Plans That Prevent Heart Disease--Naturally

Author: Jonny Bowden Ph.D. C.N.S. | Language: English | ISBN: 159233590X | Format: EPUB

The Great Cholesterol Myth Cookbook: Recipes and Meal Plans That Prevent Heart Disease--Naturally Description

Review

“. . . The Great Cholesterol Myth Cookbook busts unscientific food myths—so you can get back to the joy of eating!” - Jacob Teitelbaum, M.D., author of Beat Sugar Addiction Now!


“You owe it to yourself, your heart, and your family to read this book, but more importantly, follow the program!” - Robb Wolf, best-selling author of The Paleo Solution


“What a delight to find that all these ‘forbidden’ foods are exactly what we should be eating to keep our hearts healthy!” - Ann Louise Gittleman, Ph.D, C.N.S., best-selling author, The Fat Flush Plan

“[The authors’] arguments are based on scientific research published in peer-reviewed journals, which makes them difficult to refute. Tenets such as limit sugar, limit grains, no need to avoid saturated fat, and minimize processed foods, will go a long way in reversing risk factors for heart disease.” -Colette Heimowitz, MSc, Vice President of Atkins Nutritionals, Inc.
 
“The dietary recommendations [the authors] make are right on target, and they are going to surprise you.” -Jennifer Landa, M.D., chief medical officer of BodyLogicMD, author of The Sex Drive Solution for Women
 


“This team is a powerhouse of complementary skills and experience: Johnny Bowden is one of the world's leading authorities on functional foods. Stephen Sinatra is the first voice of metabolic cardiology. Deirdre Rawlings is an inspiring life coach.” - Leo Galland, M.D., best-selling author of The Fat Resistance Diet



“Bravo, bravo, bravo! Finally—a cookbook that puts flavor, healthy fats, and sanity back in the kitchen!” - Christiane Northrup, M.D., best-selling author, Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause
 
“Take it from the trusted experts in this book, and learn to enjoy the best foods for your heart, mind, and body!” -Larry McCleary, M.D., author of Feed Your Brain, Lose Your Belly and The Fracture Cure
 
“[The authors’] conclusions are contrary to conventional medical thinking—and in line with the best research out there! I find myself giving my patients the same message daily. I appreciate begin able to back it up with this well-considered, beautifully written book, which then provides them with recipes that are both practical and delicious. Let them eat fat!” -Hyla Cass, M.D., author of 8 Weeks to Vibrant Health
 

About the Author

Jonny Bowden, Ph.D., C.N.S., is a nationally known expert on weight loss, nutrition, and health. He is a board-certified nutritionist with a master’s degree in psychology and the author of twelve books on health, healing, food, and longevity, including three best-sellers, The Great Cholesterol Myth (coauthored with Stephen T. Sinatra), The 150 Healthiest Foods on Earth, and Living Low Carb. A frequent guest on television and radio, he has appeared on CNN, MSNBC, Fox News, ABC, NBC, and CBS as an expert on nutrition, weight loss, and longevity. He is the nutrition editor for Pilates Style and is a regular contributor to Clean Eating, Better Nutrition, and Total Health Online.
He has contributed to articles for dozens of print and online publications, including The New York Times, The Wall Street Journal, Forbes, O (The Oprah Magazine), The Daily Beast, The Huffington Post, Vanity Fair Online, Time, Oxygen, Marie Claire, Diabetes Focus, GQ, US Weekly, Cosmopolitan, Self, Fitness, Family Circle, Allure, Men’s Heath, Prevention, InStyle, Natural Health, and many other publications. He appears regularly as an expert on ABC-TV Los Angeles. He is a member of the American College of Nutrition and the American Society for Nutrition. He lives in the Topanga Canyon section of Southern California with his dogs, Lucy and Emily. Follow him at www.jonnybowden.com and @jonnybowden.
 
Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., is a board-certified cardiologist and assistant clinical professor of medicine at the University of Connecticut School of Medicine. He is the author of many books, including The Great Cholesterol Myth (coauthored with Jonny Bowden), The Sinatra Solution: Metabolic Cardiology, Earthing: The Most Important Health Discovery Ever, Reverse Heart Disease Now, and Lower Your Blood Pressure in Eight Weeks. Certified as a bioenergetic psychotherapist and nutrition and antiaging specialist, Dr. Sinatra integrates psychological, nutraceutical, and electroceutical therapies in the matrix of healing. He is the founder of www.heartmdinstitute.com, an informational website dedicated to promoting public awareness of integrative medicine. He is a fellow in the American College of Cardiology and the American College of Nutrition. His websites include heartmdinstitute.com and drsinatra.com. 
 
Deirdre Rawlings Ph.D., N.D., holds her Ph.D. in holistic nutrition, a master’s degree in herbal medicine, and is a naturopathic doctor. She is the founder of Nutri-Living, is a healthy cooking coach, and designs condition-specific meal plans and recipes. She is the author of Foods That Fight Fibromyalgia, Fermented Foods for Health, and coauthor of Beat Sugar Addiction Now! Cookbook. She lives in Atlanta, Georgia.  
  • Product Details
  • Table of Contents
  • Reviews
  • Paperback: 192 pages
  • Publisher: Fair Winds Press (November 15, 2013)
  • Language: English
  • ISBN-10: 159233590X
  • ISBN-13: 978-1592335909
  • Product Dimensions: 9 x 8 x 0.5 inches
  • Shipping Weight: 10.6 ounces (View shipping rates and policies)

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