The Maker's Diet Revolution: The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind and Spirit Author: Jordan Rubin | Language: English | ISBN:
B00GW5DU22 | Format: EPUB
The Maker's Diet Revolution: The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind and Spirit Description
The Maker's Diet Revolution is the long awaited sequel to The Maker's Diet that Jordan Rubin’s fans are ready for. Jordan will share everything he has learned in the years since he wrote The Maker's Diet, including:
- Health and Diet Tips
- Why our nation's food supply is compromised
- The importance of organic foods
- Choosing the best water sources
- Raising healthy children, healing chronic illnesses and much more!
- His Popular Health Myths and Truths
Jordan Rubin is a renowned natural health expert and NYT
Best-selling author of The Maker's Diet.
- File Size: 1985 KB
- Print Length: 324 pages
- Page Numbers Source ISBN: 0768442281
- Publisher: Destiny Image; 1 edition (December 17, 2013)
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B00GW5DU22
- Text-to-Speech: Enabled
X-Ray:
- Lending: Enabled
- Amazon Best Sellers Rank: #36,292 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #74
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Healthy
- #74
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Healthy
I find Jordan Rubin’s writing to be easy on the brain, meaning he doesn’t talk over his readers’ heads, but rather uses a lot of layman’s terminology and relatable anecdotes to get his health principles across. He backs his findings up with science, history/scripture, and personal testimonials, and he sources a great deal of his information from cultures outside the United States which sheds light on his findings from an anthropological perspective.
In a typical book review, I’d tell you how great (or terrible) the book is, why you should (or shouldn’t) read it, what it’s about in general, and my rating of it. Instead of that approach, however, I’ve pulled for you a few excerpts from Part One–broken down by categories, noted with three asterisks–that helped me better understand my body and know how to make it the best body it can be. With that, you can decide if you want to know more.
Let’s dive in to Part One of Jordan Rubin’s The Maker’s Diet Revolution:
***The Problem with Genetically Modified Organisms (GMOs)***
“The problem is that we’re using molecular engineering to force genetic information across the protective species barrier in an unnatural way…which changes the DNA of the crop. …Genetically modified foods have been linked to toxic and allergic reactions causing sickness and sterility in livestock.”
***Cleansing***
“Cleansing is something the body does every day, whether you like it or not or whether you cooperate or not.” Even the common cold is “the body’s proactive reaction, ridding itself of germs and invaders” which is a form of cleansing.
“Your body knows how to take care of itself if you simply remove the interference.
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