Quick-Fix Vegetarian: Healthy Home-Cooked Meals in 30 Minutes or Less Author: Robin Robertson | Language: English | ISBN:
B005EIS4W4 | Format: PDF
Quick-Fix Vegetarian: Healthy Home-Cooked Meals in 30 Minutes or Less Description
Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus, and some forms of cancer. --The American Heart Association
* Featuring 150 delicious recipes, Quick-Fix Vegetarian provides both novice and longtime cooks with practical and robust vegetarian dishes that can be prepared in less time than it takes to have a pizza delivered.
* Written by best-selling vegetarian chef Robin Robertson, Quick-Fix Vegetarian is the answer for busy families who are looking for healthy food, fast.
Quick-Fix Vegetarian by Robin Robertson recently was named Best New Cookbook by PETA, People for the Ethical Treatment of Animals. The international organization's Proggy Award (short for progress) recognizes animal-friendly achievement in 21st century culture and commerce. No longer considered a hippie fad, the vegan lifestyle is becoming going mainstream. In her latest book vegetarian expert Robin Robertson creates recipes such as Spinach and Sun-Dried Tomato Quesadillas, Chipotle-Kissed Black Bean Soup, Mediterranean Orzo Salad, Beat-the-Clock Lasagna, Five-Minute Slow-Cooker Chili, and No-Bake Oatmeal Almond Cookies for this growing consumer base. In addition, Quick-Fix Vegetarian shows how to use many of the new commercial vegetarian products and includes recipe variations and tips for speedy, stress-free entertaining without sacrificing flavor or mainstream appeal.
- File Size: 1194 KB
- Print Length: 224 pages
- Publisher: Andrews McMeel Publishing LLC (March 1, 2007)
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B005EIS4W4
- Text-to-Speech: Enabled
X-Ray:
- Lending: Not Enabled
- Amazon Best Sellers Rank: #103,492 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
By Michelle Taylor
Robin Robertson is my all-time favorite vegan cookbook author. That is why I rushed right out and bought Quick-Fix Vegetarian. I have already read through the whole cookbook and made several recipes.
Robin's meals are always innovative and delicious, but these recipes have another advantage - they are quick and easy to make. If you love to eat wonderful meals, but don't like to spend hours in the kitchen this book is for you. For example, I made the Polenta and Pinto Bean Pie, it literally took 15 minutes to put together. The Udon Noodles and Baby Bok Choy with Creamy Tahini Sauce was awesome, and took all of 20 minutes to put together. And if you like soup and sandwiches for lunch or dinner, most of them are done in a snap, as are the main-dish salads. There's even a chapter on make-ahead meals that assemble quickly and then get popped in the oven when needed.
For the working person, or just for someone who loves to cook and eat fantastic vegan food without all the fuss and muss, Quick-Fix Vegetarian is the cookbook to own.
By Laura F.
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