Weight Watchers Ultimate Chicken Cookbook: More than 250 Fresh, Fabulous Recipes for Every Day Author: Visit Amazon's Weight Watchers Page | Language: English | ISBN:
1250038200 | Format: PDF
Weight Watchers Ultimate Chicken Cookbook: More than 250 Fresh, Fabulous Recipes for Every Day Description
From Booklist
Sooner or later, every weight-loss diet comes to rely on chicken as its go-to meat. Cheap, inoffensive, and ubiquitous, supermarket chicken offers the cook a blank culinary canvas to embellish in nearly limitless ways. Ever-popular chicken salads couple cold, diced breast with leafy greens and crunchy raw vegetables for textural appeal. Soup stocks yield similar pluses, but within a bowl of meat, vegetables, and steaming broth. Nondieting dinner guests won’t feel deprived with this book’s company fare such as chicken and ham cassoulet; chicken, shrimp, and kielbasa paella; or chicken shepherd’s pie. To avoid monotony, the book appends a handful of turkey, duck, Cornish hen, and quail offerings. In addition to substantial and comprehensive nutritional breakdowns for every recipe, Weight Watchers members will find the organization’s proprietary numerical index number to help more easily manage a day’s calorie consumption and simultaneously ensure nutritionally balanced meals. --Mark Knoblauch
About the Author
WEIGHT WATCHERS INTERNATIONAL, INC. is the world's leading provider of weight management services. Weight Watchers holds almost 45,000 meetings weekly where members receive group support and learn about healthy eating patterns, behavior modification and physical activity. WeightWatchers.com provides innovative, subscription weight management products and is the leading Internet-based weight management provider in the world.
- Hardcover: 384 pages
- Publisher: St. Martin's Griffin (September 3, 2013)
- Language: English
- ISBN-10: 1250038200
- ISBN-13: 978-1250038203
- Product Dimensions: 9.8 x 8.3 x 1.4 inches
- Shipping Weight: 3.2 pounds (View shipping rates and policies)
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